Work hard Stay strong

 

I wish I understood the value of working hard now to reap the benifits later when i was younger. I would have been a lot more disciplined and not as abusive to my body. I would have eaten healthier, drank less achohol, worked out more and got more rest. I would be the most healthy, rested and energetic person ever. Right? Isn't that what we all say?
Well, fortunately we all make mistakes and we all experiment and we all enjoy ourselves. Sometimes more than others!
I am here to tell you that it's never too late. It is always the right time to start a fitness program and never wait till monday. I hate that!!! Start today!!!
Call or email for information on any fitness or nutrition questioins you have.
G'nte (-:

Happy Tuesday

Whats up world,

Tuesday is always a great day! Monday is tough after having such a great weekend and its sometimes hard to focus all your energy. On Tuesday I am usually all ramped up and ready to kick some butts. Let's not be mistaken here that Monday will be an easy workout because that's hardly the case. It's just less talk and more action.
Hope everyone has a great week and hope you all join me for GetFit Camps!!!

Natick Schedule:
Tuesday, Thursday and Saturday @ 9am and Tuesday and Thursday @ 4pm.

Raynham Schedule:
Monday, Wednesday and Friday 530am and 730am and Kettlebells on Monday @10am.

Get Fit with Jason!!!

Join me at the Garage Gym @Cross Courts 19 tech Circle Natick, Ma. Boot camps are held Tuesday Thursday and Saturdays @9am and Tuesday and Thursday @ 4pm. Contact me for more Info fit2go.jason@gmail.com