Debbie "lifts things up and puts them down"!
Team Fridays
"Team Titan"
Teams of 3 complete
150 pullups
150 KBS (53,35)
150 double unders
150 GHD situps
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620 Bedford St. Bridgewater MA. Train for CrossFit Games, Tough Mudder, Ruckus Boston, Spartan Race and Metro Dash. Fitness is my life. This is my blog. Follow me along this life long journey. Achieve ultimate levels of fitness and health. Crossfit 4 life. This is the fountain of youth!
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