T-Shirts are awesome. Available tomorrow-$20 cash or charge your account- unfortunately no XXL's came in this order-:-(
"Team high five relay"
25 Burpees each
High five
25 KBS(53/35) each
High five
25 sledgehammers each
High five
25 KB lunges(53/35) each
High five
25 tires flips total
High Five
Run to grass
then partner carry across length of grass and back
Run back
Jumping High Five
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620 Bedford St. Bridgewater MA. Train for CrossFit Games, Tough Mudder, Ruckus Boston, Spartan Race and Metro Dash. Fitness is my life. This is my blog. Follow me along this life long journey. Achieve ultimate levels of fitness and health. Crossfit 4 life. This is the fountain of youth!
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