620 Bedford St. Bridgewater MA. Train for CrossFit Games, Tough Mudder, Ruckus Boston, Spartan Race and Metro Dash.
Fitness is my life. This is my blog. Follow me along this life long journey. Achieve ultimate levels of fitness and health. Crossfit 4 life. This is the fountain of youth!
CrossFit Bridgewater, Ma and Garage Gym Natick, Ma. Join our FitCamp or PersonallyFit programs! For info on any of these programs contact me anytime. Get Fit!!!!!
Thursday, June 23, 2011
6/23/11
"Team Boat Race Relay" One athlete works at a time Each teammate completes 3rds of 500m Row 400m Run Then tag partner
Hello everyone! This is Nelson That was a lot of fun and no one had to do burpees hehehe
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